I Will Be A Good Girl.

Hi,

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What a spooky morning we have here.

Everything is a shade of grey, with a grey cloud sky, all very opalescent and glowing.

Then just the sheerest hint of mist over everything.

Almost like an art study of a morning instead of a happening one, if that makes any sense at all!

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When I was away from my blog for those two weeks in June, I actually damaged my knee and stopped doing my yoga.

Only for a few days said I, only until it stops hurting so much.

Well, you know how it goes, you persuade yourself that leaving it for a couple of weeks longer would be better, just to make sure.

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Then you’re always going to start tomorrow.

And of course tomorrow never comes does it!

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It was soon five months since I stopped, and the deterioration was really showing due to us having to lead such inactive lives most of the time now, because Big H gets so tired so easily.

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Anyway, I finally took stock that it had got to the stage where it practically required an act of parliament just to get my jeans shut.

Also, I was sporting a spare tyre fit to be a haulage truck spare.

Truthfully, I was looking and feeling like total rubbish.

Something had to give.

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I had to take myself in hand, and quickly.

Well, on Monday I got up and began my yoga exercises once more, after lying in bed for 30 minutes trying to put it off.

How pathetic!

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It was horrible, everything was stiff and it hurt .

Exercises that I was doing easily a few months ago were hard to achieve.

Actually I was shocked at what I had allowed to happen to myself.

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Luckily it was easier this morning and I am actually seeing the faint possibility of beginning to enjoy the discipline again….why did I leave it so long….it was so pathetic to do that.

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In order to stop any possible prevarications occurring, I do the yoga as soon as I get up, before breakfast, blogging, feeding the birds or anything else.

That way I cannot make excuses or get stopped by other people.

So it is good that I usually get up so early.

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Hopefully I have learned my lesson and will be a good girl in future.

At my age I should have had more sense.

J.

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